<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Berlener Pharmacy]]></title><description><![CDATA[Berlener Pharmacy is a locally owned, community pharmacy here to better serve patients in Hermann and surrounding areas. ]]></description><link>https://www.berlenerpharmacy.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 13 Jun 2026 18:22:04 GMT</lastBuildDate><atom:link href="https://www.berlenerpharmacy.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Tips for Caregivers: Responsibilities, Reducing Stress, and Support]]></title><description><![CDATA[Learn practical strategies and support resources designed for caregivers to reduce stress, prevent burnout, and care for yourself while caring for others.]]></description><link>https://www.berlenerpharmacy.com/post/tips-for-caregivers-responsibilities-reducing-stress-and-support</link><guid isPermaLink="false">6a0f6242b883334b04e0ea5b</guid><pubDate>Mon, 01 Jun 2026 17:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_8eadd8c178d54a509ccd2d097f989c73~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Lupus: Symptoms, Types, Treatment, and Management]]></title><description><![CDATA[Learn what lupus is, who it commonly affects, and how to recognize its often-misleading symptoms. This guide helps you understand the condition early so you can seek care sooner and manage it more effectively.]]></description><link>https://www.berlenerpharmacy.com/post/lupus-symptoms-types-treatment-and-management</link><guid isPermaLink="false">69f898997247ad8362a02808</guid><pubDate>Fri, 01 May 2026 17:00:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_6cfac6d472ad48ea8a3d2f1c3751c5da~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[5 Tips for Managing Asthma ]]></title><description><![CDATA[Struggling to catch your breath can be frustrating, especially when it comes to everyday tasks, like exercise, work, and even sleep. This is the reality for 28 million people in the U.S. each and every day that struggle with asthma.]]></description><link>https://www.berlenerpharmacy.com/post/5-tips-for-managing-asthma</link><guid isPermaLink="false">69f898997247ad8362a027ef</guid><pubDate>Wed, 01 Apr 2026 17:00:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_20aad2e26e854bfeb5851378665874dd~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[How to Travel with Medication: A Complete Guide for Stress-Free Trips]]></title><description><![CDATA[By planning ahead, packing thoughtfully, and understanding travel regulations, you can stay on top of your medication regimen wherever your travel plans take you.]]></description><link>https://www.berlenerpharmacy.com/post/how-to-travel-with-medication-a-complete-guide-for-stress-free-trips</link><guid isPermaLink="false">69f898997247ad8362a027d9</guid><pubDate>Sun, 01 Mar 2026 18:00:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_487c7e41f46f4069883bb8d3e43cccfa~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Blood Sugar 101: Symptoms, Monitoring, and Management]]></title><description><![CDATA[Small habits like balanced meals, regular movement, stress and sleep support, and the right monitoring plan can help support healthy blood sugar management.]]></description><link>https://www.berlenerpharmacy.com/post/blood-sugar-101-symptoms-monitoring-and-management</link><guid isPermaLink="false">69f898997247ad8362a02806</guid><pubDate>Sun, 01 Feb 2026 18:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_a3e60631840b4c73953c68e322277d47~mv2.jpg/v1/fit/w_1000,h_750,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[What You Need to Know About Cervical Cancer]]></title><description><![CDATA[Cervical cancer is treatable and largely preventable when it’s caught early, which is why regular Pap and HPV screenings, HPV vaccines, and staying mindful of symptoms all play a major role in reducing your risk. These small and consistent steps can make a life-changing difference in your health]]></description><link>https://www.berlenerpharmacy.com/post/what-you-need-to-know-about-cervical-cancer</link><guid isPermaLink="false">69f898997247ad8362a027db</guid><pubDate>Thu, 01 Jan 2026 18:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_9233ee7d9f074702823a67439fad87e7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[How to Safely Manage Medication Side Effects]]></title><description><![CDATA[Medication is here to help, not harm you. Unfortunately, side effects can be included. The best approach is to be informed about your medication and what you can do to advocate for yourself.]]></description><link>https://www.berlenerpharmacy.com/post/how-to-safely-manage-medication-side-effects</link><guid isPermaLink="false">69f898997247ad8362a027f4</guid><pubDate>Mon, 01 Dec 2025 18:00:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_035ba6e4ab7447b69966a1ec9bd9fac2~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[What You Need to Know About Prediabetes, and How to Reverse It:]]></title><description><![CDATA[As your trusted neighborhood pharmacy, we want to help you understand what prediabetes is, how to recognize the signs, and what you can do today to protect your health for the future.]]></description><link>https://www.berlenerpharmacy.com/post/what-you-need-to-know-about-prediabetes-and-how-to-reverse-it</link><guid isPermaLink="false">69f898997247ad8362a02810</guid><pubDate>Sat, 01 Nov 2025 17:00:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_ea93cab85fe04c64a90ce5a5a65bdb1b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Stay Healthy This Cold and Flu Season: Prevention and Treatment Tips]]></title><description><![CDATA[Cold and flu season is never convenient. Whether it’s a scratchy throat, a lingering cough, or a fever that keeps you in bed, these seasonal illnesses can throw off your routine fast. The good news? With the right mix of prevention, symptom relief, and care, you can make the season much easier to handle. At your local pharmacy, we’re here to help you stay healthy and feel better faster.]]></description><link>https://www.berlenerpharmacy.com/post/stay-healthy-this-cold-and-flu-season-prevention-and-treatment-tips</link><guid isPermaLink="false">69f898997247ad8362a027fd</guid><pubDate>Wed, 01 Oct 2025 17:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_c2729178f8cc4cb8b191707bfc7ed510~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[National Recovery Month]]></title><description><![CDATA[In the US 54.2 million people aged 12 and older were in need of treatment for a substance use disorder. However, only 23% received the treatment they needed. This September, join us in recognizing National Recovery Month.]]></description><link>https://www.berlenerpharmacy.com/post/national-recovery-month</link><guid isPermaLink="false">69f898997247ad8362a027e6</guid><pubDate>Mon, 01 Sep 2025 17:02:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_88b06a3e2cb8414599d96dd59ff3f573~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Understanding Dehydration: How To Prevent It]]></title><description><![CDATA[As summer temperatures rise, so does the risk of dehydration. Lack of hydration is especially dangerous to children, the elderly, and outdoor workers.]]></description><link>https://www.berlenerpharmacy.com/post/understanding-dehydration-how-to-prevent-it</link><guid isPermaLink="false">69f898997247ad8362a0280c</guid><pubDate>Fri, 01 Aug 2025 17:00:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_a04f87e3a7e941bf9014ec86a2ab2774~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Your Guide to the Best Summer Safety Kit]]></title><description><![CDATA[Whether you’re going on a weekend getaway or just enjoying time in your backyard, having the right items on hand can make a significant difference in managing unexpected situations.]]></description><link>https://www.berlenerpharmacy.com/post/your-guide-to-the-best-summer-safety-kit</link><guid isPermaLink="false">69f898997247ad8362a027ea</guid><pubDate>Tue, 01 Jul 2025 17:00:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_79f07489bc9f4c759ba7441ac920e674~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Summer Pet Safety Tips: How to Keep Your Pets Cool and Healthy in the Heat]]></title><description><![CDATA[Whether you’re planning your next outdoor adventure or relaxing in your backyard, these pet safety tips will help keep your pets cool, comfortable, and protected all summer long.]]></description><link>https://www.berlenerpharmacy.com/post/summer-pet-safety-tips-how-to-keep-your-pets-cool-and-healthy-in-the-heat</link><guid isPermaLink="false">69f898997247ad8362a02801</guid><pubDate>Sun, 01 Jun 2025 17:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_d20a2acba1374aef8e657b2947117c8d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Taking a new medication? Here's what you should know]]></title><description><![CDATA[Whether you have recently started a new medication or have been taking one for a while, it’s important to fully understand the medication’s side effects.]]></description><link>https://www.berlenerpharmacy.com/post/taking-a-new-medication-here-s-what-you-should-know</link><guid isPermaLink="false">69f898997247ad8362a0280e</guid><pubDate>Thu, 01 May 2025 17:00:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_0f8bc8ef330b48b8bf311ba4872cc7fa~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Out With the Old: Safely Dispose of Expired Medications]]></title><description><![CDATA[When de-cluttering your countertops, bathrooms, or medicine cabinets, a perfect place to start is checking your over-the-counter medicines.]]></description><link>https://www.berlenerpharmacy.com/post/out-with-the-old-safely-dispose-of-expired-medications</link><guid isPermaLink="false">69f898997247ad8362a027e8</guid><pubDate>Tue, 01 Apr 2025 17:00:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_8308325221d1481daf2a492095de89bd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Stay in the Know: Chronic Kidney Disease]]></title><description><![CDATA[Understanding how your kidneys function is crucial for maintaining a good health and proper bodily function.]]></description><link>https://www.berlenerpharmacy.com/post/stay-in-the-know-chronic-kidney-disease</link><guid isPermaLink="false">69f898997247ad8362a027fb</guid><pubDate>Sat, 01 Mar 2025 18:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_203f01f932d8461db631dac68194920a~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Common Heart Medications: What to Know]]></title><description><![CDATA[It’s important to understand why you have been prescribed certain medications and how those medications work.]]></description><link>https://www.berlenerpharmacy.com/post/common-heart-medications-what-to-know</link><guid isPermaLink="false">69f898997247ad8362a027e4</guid><pubDate>Sat, 01 Feb 2025 18:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_e0e30776eec448c59d953a4eb6c4a3c9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Your Guide to the 2025 Medicare Changes]]></title><description><![CDATA[Beginning this year in 2025, there are seven big changes to Medicare that you need to be aware of.]]></description><link>https://www.berlenerpharmacy.com/post/your-guide-to-the-2025-medicare-changes</link><guid isPermaLink="false">69f898997247ad8362a02800</guid><pubDate>Wed, 01 Jan 2025 18:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_41bb4f6f7ca848d4bbff535a3f298779~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Why Do I Feel Depressed in the Winter?]]></title><description><![CDATA[Seasonal affective disorder is a type of depression that is related to the change of seasons and lack of sunlight during the winter months.]]></description><link>https://www.berlenerpharmacy.com/post/why-do-i-feel-depressed-in-the-winter</link><guid isPermaLink="false">69f898997247ad8362a027e7</guid><pubDate>Sun, 01 Dec 2024 18:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_a90fb5eebf3f4d338a7541088bba2b00~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item><item><title><![CDATA[Skin Health: Tips to Healthy Skin]]></title><description><![CDATA[The outside of your body is just as important as the inside, with your skin being the first line of defense against the world. ]]></description><link>https://www.berlenerpharmacy.com/post/skin-health-tips-to-healthy-skin</link><guid isPermaLink="false">69f898997247ad8362a027d8</guid><pubDate>Fri, 01 Nov 2024 17:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/e10b95_0c601f860fee4f899bed126cb4c32c46~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Pharmacist Kelly Bailey</dc:creator></item></channel></rss>